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Walking Football Clubs

Walking football is the fastest-growing format in English football, giving over-50s and returning players the chance to enjoy the beautiful game at a walking pace. Browse 2 walking football clubs across the UK.

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What Is Walking Football?

Walking football is a modified version of association football where running is not permitted. Developed in the early 2010s, it was designed to help older adults stay active, recover from injury, and enjoy competitive sport in a safe environment. The format has exploded in popularity — the Walking Football Association now oversees leagues, tournaments and festivals across the country.

Sessions range from casual social kickabouts at leisure centres to competitive league fixtures and national cup competitions. Most walking football is played on small-sided 3G or indoor pitches, with typical formats of 5v5 or 6v6.

All Walking Football Clubs (2)

Internazionale

Walking Football
male

Yeovil Town

Walking Football
mixed

Frequently Asked Questions

Walking football is a modified version of football where running is not permitted. It is designed for older adults (typically over 50) and those returning from injury, allowing them to enjoy competitive football at a comfortable pace.
Browse the 2 walking football clubs listed above. You can also check your local leisure centre or County FA website for walking football sessions in your area.
Most walking football sessions welcome players aged 50 and over, though many clubs run sessions for over-40s, over-60s and mixed-age groups. Some sessions are open to all adults regardless of age.
Yes. Walking football provides gentle cardiovascular exercise, improves balance and coordination, and supports mental wellbeing through social interaction. Studies have shown it reduces the risk of falls in older adults.
Absolutely. Women's walking football is one of the fastest-growing areas of the game. Many clubs run dedicated women's sessions, and the Walking Football Association organises women's tournaments and leagues.
Walking football is typically played on small-sided 3G or indoor pitches. Most sessions are held at leisure centres, community sports hubs and football clubs with artificial surfaces.
Session costs typically range from £3 to £6 per person. Some clubs offer free taster sessions for new players. Annual league registration may cost £10–£30 depending on the organiser.

Football Guides

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Step-by-step guide to founding a football club

Youth Football

Getting young players started in the game